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How to Add a Decade of Healthy Years to Your Life: Insights from Optimal Health Weekly
Welcome to another insightful session at Optimal Health Weekly, where we explore practical strategies for enhancing your well-being. I’m Steve Adams, the founder and CEO of Tiger Medical Institute, and today I’m excited to share transformative insights on adding a healthy decade to your life. Whether you're a driven professional, a CEO, or an entrepreneur, this guide aims to provide actionable steps to improve your health and longevity.
My Background: From Corporate Banker to Health Advocate
Hi, my name is Steve Adams. Before founding Tiger Medical Institute, I spent 14 years as a corporate banker followed by a stint as the founder of a chain of pet stores called US Retail. Like many listening to this training, I was deeply engrossed in my career, prioritizing everything but my health.
However, reaching the age of 50, I found myself feeling utterly terrible. This pivotal moment led me on a journey of health transformation, eventually steering me towards establishing Tiger Medical Institute. My goal is to help individuals, particularly high achievers, navigate the complex landscape of health and prevention.
Why This Matters: The Current Health Crisis
The Modern Dilemma
Our hustle culture leaves us chronically stressed and time-starved, favoring convenience over health. The result? Sedentary lifestyles, poor dietary choices, and compromised sleep.
"95% of the people I speak to in our business are compromised from a sleep standpoint," says Steve Adams. Chronic stress and lack of sleep over time can accelerate the aging process, ushering in chronic diseases and potentially leading to premature death.
Who is this for
This training is designed for those struggling with specific health issues and are not receiving satisfactory answers from traditional healthcare systems. This might resonate with you if:
The Medical System: What's Missing?
Through this journey, I learned a crucial lesson: our traditional medical system, despite being staffed by compassionate professionals, is primarily designed for "sick care"—addressing health issues after they've surfaced. It lacks a proactive approach to uncover potential health threats before they escalate.
- You're concerned about your family health history.
- You're seeking guidance on what's best for you.
- You're ready to take proactive baby steps towards better health.
If any of these points align with your situation, you’re in the right place.
Chronic stress and lack of sleep over time can accelerate the aging process, ushering in chronic diseases and potentially leading to premature death.- Steve Adams
Why You Are Important
At Tiger Medical Institute, we believe in showing up as the best version of ourselves to make the biggest impact in the world. Whether it's in our relationships, our careers, or our communities, our health plays a pivotal role in our ability to thrive and contribute positively.
My Personal Turning Point
After years of working in the pet business and achieving great financial success, my personal life was in disarray. I was exhausted, irritable, and emotionally numb. My health issues ranged from insomnia to severe digestive problems, all compounded by an ineffective traditional medical approach.
It wasn’t until a neuropsychologist friend voiced concern about my longevity that I decided to take drastic steps, selling my business and prioritizing my health. I partnered with an exceptional physician who took a comprehensive and investigative approach to my health, and within a year, all my symptoms were resolved. Today, at 60, I feel better than I did 20 years ago.
Learning From My Journey: Transforming Your Health
“The big idea that I want to share with you in this training is that my story can be your story. I believe that everybody that’s listening to this, you understand my story at some level. You’re successful, you’re ambitious. You have a lot of responsibilit.”
- Steve Adams
Section 1: Establishing a Baseline of Truth
The cornerstone of transforming your health is establishing a baseline of truth through a comprehensive health assessment. This involves over 35 key biomarkers that go beyond a regular primary care physical, revealing hidden health risks and providing a roadmap for your health journey.
Why This Matters
This detailed assessment uncovers underlying health risks that standard tests may miss. For instance, my wife discovered significant health issues through this assessment that were not visible in regular labs, which if left unchecked, could have led to severe ailments like dementia and diabetes.
"What you don't know can literally kill you."
- Steve Adams
How to Get Started
Commit to a single comprehensive test, invest in it, and consult with a health professional to review the results. This step is simple yet powerful in mapping out your health journey.
Section 2: Entering a Trusted Process
This involves partnering with a dedicated physician for a one-year, personalized health plan based on your unique health data and lifestyle.
Why This Matters
If detected early, up to 80% of diseases are preventable. By proactively setting new rules for life, you can avoid unnecessary health risks, enhancing your overall well-being and performance.
Section 3: Implementing New Rules for Life
Transform your existing lifestyle by implementing medically-informed health habits. This new system of living doesn’t require massive self-discipline but leverages behavioral science to make lasting changes.
The Eight Health Habits:
- Breathing exercises
- Sleep optimization
- Time-restricted eating
- Hydration
- Movement
- 80% good nutrition
- Mindfulness
- Targeted supplementation based on your specific imbalances
Decision Time: The Path to Your Health Transformation
Reflect on why embarking on this health journey matters to you. Your best years are ahead if you take proactive steps today. By becoming a health investor rather than a reactive healthcare consumer, you can increase the potential positive impact on your life and those around you.
"Your kids will inherit all that you have learned in life. So what kind of inheritance are they going to get if you stop learning and growing?"
- Steve Adams
Take the First Step
We’re offering a True Health Assessment for $497, a significant discount from its actual value. This includes a comprehensive blood test, an in-depth review from a world-class physician, a detailed report, and additional resources such as eBooks and a wellness guide.
Risk-Free Guarantee
If you're not satisfied with the process, we offer a 100% money-back guarantee. There's absolutely zero risk involved in finding out where your health stands today.
Final Thoughts
Investing in your health is the most crucial step you can take to ensure a prosperous future for yourself and your loved ones. By taking this first step, you're paving the way for a life filled with energy, vitality, and longevity.
"Investing in your health is the most crucial step you can take to ensure a prosperous future for yourself and your loved ones. By taking this first step, you're paving the way for a life filled with energy, vitality, and longevity."
- Steve Adams
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A Word From Our Founder, Steve Adams
Hey there! I'm Steve
I spent 20 years in high-pressure corporate banking, constantly traveling and neglecting my health. By 50, I was sleep-deprived, getting only 2-3 hours of sleep despite lying in bed for six hours. I suffered from acid reflux, IBS, cramping, constipation, anxiety, fatigue, and brain fog, affecting my performance and relationships.
Then I found a Functional Medicine Doctor
He conducted extensive testing on genetics, gut biome health, and hormones. He discovered several issues and created a personalized medical plan and coached me for a year on lifestyle changes. The results were transformative!
Today, I feel like a new person. I can engage in high-intensity interval training, weight lifting, and running without any symptoms. Inspired by this journey, I founded Tiger Medical Institute to help others achieve similar health transformations - to help you live healthier, better life!
