Our Top Picks for Best Preventive Medicine

“The greatest medicine of all is teaching people how not to need it.” ~ Hippocrates

Preventative Medicine is a new wave of health care that seeks to do what is necessary upfront to reduce and even eliminate certain sicknesses later.


By being proactive initially, we can reduce and keep ourselves from going to the doctor.


Our current healthcare system is reactive - it is focused on treating symptoms and illnesses that have already occurred. By definition, proper healthcare (and the future of healthcare) will focus on preventative measures.


Below is a list of Tiger Medical Institute’s best preventative medicine companies and their programs. Although this is not an exhaustive list, these companies are at the forefront.


The companies we will be taking a look at throughout this article are as follows:

1. Cleveland Clinic

2. Mayo Clinic

3. The Riordan Clinic

4. Hotze Health and Wellness

5. Health Nucleus By Human Longevity

1. Cleveland Clinic

In Preventative Medicine, Cleveland Clinic has two primary programs that they offer. These are the following:

1. Integrative Medicine.

Uses modalities such as:

  • Acupuncture.
  • Chiropractic manipulation.
  • Relaxation techniques to reduce pain.
  • Dietary and herbal approaches to manage diseases such as diabetes and fibromyalgia.
  • Group support to change habits associated with obesity, diabetes, and heart disease.

2. Lifestyle Medicine

This program emphasizes the use of the following:

  • Whole food.
  • Plant-predominant dietary lifestyle.
  • Regular physical activity.
  • Stress relief practices.
  • Restorative sleep.
  • Avoidance of risky substances.
  • Positive social connection as a primary therapeutic modality for prevention.
  • Treatment and reversal of chronic disease.

What They Deliver

Cleveland Clinic’s practices, techniques, and services include:

1. Acupuncture – used to alleviate symptoms caused by ailments from arthritis to migraines to the aftereffects of chemotherapy.

2. Brain Health

3. Chinese Herbal Therapy – Chinese herbs can address unhealthy body patterns that manifest in various symptoms and complaints.

4. Chiropractic Therapy/Services – Chiropractors treat problems involving the muscles, tendons, ligaments, bones, cartilage, and nervous system.

5. Culinary Medicine – evidence-based science of food, nutrition, and medicine with the joy and art of cooking with health benefits.

6. Disease Reversal Program

7. Guided Imagery – the process of bringing about the state of mind and body most conducive to healing – through deep relaxation and positive focus.

8. Holistic Psychotherapy – mind and body therapies treat physical illness, emotional issues, family dynamics, work-related issues, trauma, addiction, stress, anxiety, and more.

9. Hypnotherapy

10. Integrative Medicine Consults

11. Interactive Guided Imagery

12. Lifestyle U (weight and lifestyle management program)

13. Lifestyle Medicine Consults (medical consult to manage chronic symptoms through lifestyle changes)

14. Living Well after breast cancer or prostate cancer

15. Massage Therapy – promoting health and well-being through soft tissue manipulation and movement of the body.

16. Mind / Body Coaching (relaxation practice)

17. Nutrition Consults – looks at how food can influence your overall health (offers consults, cooking classes, and personalized genomic testing).

18. Reiki – a method of healing that involves balancing and restoring the body’s natural energies to increase vitality, balance emotions, and improve health.

19. Eating Well for Optimal Health (weight management program)

20. Shared Medical Appointments (unique appointments held in the company of others who share similar health concerns)

21. Yoga – breathing and mindfulness techniques to manage and reduce stress.

22. Events and Classes

2. Mayo Clinic

In Preventative Medicine, Mayo Clinic has two primary programs that they offer. These are the following:

1. Medallion Program

The cost of this program is the following:

  • $6,000/yr. for a membership fee.
  • $10,000/yr. for a couple fee.

This program includes:

  • A health assessment and ongoing health management program with immediate and continuous access to a personal doctor.
  • Convenient, personalized coordination of appointments.
  • Ability to make appointments quickly with your Medallion physician, sometimes on a same-day or next-day basis.
  • Dedicated time with your doctor.
  • Tests and preventive evaluation, scheduling, and coordination.
  • Access to information and tools to manage your health.
  • Personal reminders of necessary preventive care.
  • Private care in a serene, unhurried atmosphere.

2. Executive Health Program (EHP)

The cost of this program is the following:

  • Each visit costs $5,000 (the cost does not include food, lodging, or airfare).
  • An additional $10,000 can be paid to have a person’s genome fully sequenced.
  • An additional $3,000 can be used to learn how more than 250 medications interact with the body at the genetic level.

The two full days of appointments include the following:

  • The patient gets a small pager.
  • Initial screening by a nurse.
  • Check in with a doctor.
  • Visiting various specialists (all guided by a Mayo Clinic app that keeps track of appointments).
  • Talk with the staff.
  • Allows the ability to view and email medical records as they are updated.
  • Cardiac stress test.
  • Hearing test.
  • Electrocardiogram.
  • X-rays.
  • Meeting with a cardiologist, dermatologist, ophthalmologist, and physical therapist.

What They Deliver

Mayo Clinic’s preventative program is tailored to what a healthcare professional has to say after meeting with a client. Their options include:

1. Vaccines.

2. Blood pressure check.

3. Diabetes screening.

4. Lipid (cholesterol) blood test.

5. Colon cancer screen.

6. Mammogram.

7. Pap smear.

8. Bone mineral density testing.

9. Depression screening.

10. Health risk assessment focusing on behaviors and lifestyle habits.

11. Education and counseling.

12. Infectious disease screening.

13. Specialty screens such as supplemental breast cancer screening and pharmacogenomics testing.

3. The Riordan Clinic

The Riordan Clinic has three primary programs that they offer. These are the following:

1. Discovery Program

The cost of this program is the following:

  • $675 (plus the cost of lab profile(s)).
  • Lab profiles range from $300 to $1,900.

This program includes:

  • Nutrition and lifestyle changes.
  • Supplement recommendations.
  • Follow-up appointments.
  • Clinic services that a person’s treatment plan outlines.

2. Essential Program

The cost of this program is the following:

  • $2,950

This program includes:

  • Initial doctor’s appointment.
  • IV Nutrition up to 25g.
  • The first return appointment is where lab results are reviewed.
  • Real Health Discovery Lab. Tests included consist of 92 markers, such as:

- Beta carotene

- CBC

- Chemistry Profile

- Essential Fatty Acids

- Lipid Profile

3. Advanced Program

The cost of this program is the following:

  • $3,700 to $6,000 (depending on specific medical needs).

This program includes:

  • Initial doctor’s appointment (up to 90 minutes).

- Discuss symptoms, concerns, health, and personal goals.

- Routine physical exam.

  • IV Nutrition Plan
  • IV Nutrition is the fastest way available to replenish chronically depleted nutrient reserves. - Up to three infusions of high-dose IV Vitamin C will be given over three+ days and will likely include a variety of nutrients customized and based on your nutritional needs.
  • The first return appointment where lab results are reviewed.
  • Real Health Discovery Lab
  • Onsite Bio-Center Laboratory
  • Exit Interview – the doctor will develop a course of action to be followed until you return for your first follow-up visit.

4. Hotze Health and Wellness

Hotze Health and Wellness has four main programs that they offer. These are the following:

1. Platinum

The cost of this program is the following:

  • $7,900

This program includes:

  • Comprehensive evaluation
  • Neutralization of symptoms (with one vial of neutralization drops)
  • Comprehensive blood panel
  • Hormone panel
  • Cardiac health screening:

- EKG (all ages)

- Carotid Artery

- Ultrasound (age 40+)

- Heart Scan (Age 40+)

  • Bone Density Exam (Age 35+)
  • Initial Vitamin and Hormone Supply (up to $1,000)
  • Hormone and Vitamin Counseling
  • Care Plan Review
  • Phone Nurse Support
  • Airborne Allergy Treatment Drops (1 year supply)
  • Airborne Allergy Testing (skin)
  • Spirometry (needed for allergy testing)

2. Gold

The cost of this program is the following:

  • $5,600

This program includes:

  • Comprehensive evaluation
  • Neutralization of symptoms (with one vial of neutralization drops)
  • Comprehensive blood panel
  • Hormone panel
  • Cardiac health screening:

- EKG (all ages)

- Carotid Artery

- Ultrasound (age 40+)

- Heart Scan (Age 40+)

  • Bone Density Exam (Age 35+)
  • Initial Vitamin and Hormone Supply (up to $1,000)
  • Hormone and Vitamin Counseling
  • Care Plan Review
  • Phone Nurse Support

3. Silver

The cost of this program is the following:

  • $4,900

This program includes:

  • Comprehensive evaluation
  • Neutralization of symptoms (with one vial of neutralization drops)
  • Comprehensive blood panel
  • Hormone panel
  • Cardiac health screening:

- EKG (all ages)

  • Initial Vitamin and Hormone Supply
  • Hormone and Vitamin Counseling
  • Care Plan Review
  • Phone Nurse Support

4. Bronze

The cost of this program is the following:

  • $3,900

This program includes:

  • Comprehensive evaluation
  • Neutralization of symptoms (with one vial of neutralization drops)
  • Comprehensive blood panel
  • Hormone panel
  • Cardiac health screening:

- EKG (all ages)

  • Hormone and Vitamin Counseling
  • Care Plan Review
  • Phone Nurse Support

Depending on the program they offer, there are several estimated ongoing costs. These are as follows:

  • Follow-Up Evaluations (typically 4 in the 1st year): $275
  • Follow-Up Blood Work: $345-$520
  • Monthly Vitamins and Supplements: $200-$400
  • Monthly Prescriptions: $300-$400
  • Food Neutralization Drops (If getting Provocation Neutralization without Inhalant Drops): $80.50/vial

What to Consider When Choosing A Preventative Medicine Program

We recommend the four solid preventative medicine companies above at Tiger Medical Institute.


Some things to consider when choosing the best preventative medicine program for you are the following:

1. Pricing - only pay for what you can afford and makes sense.

2. Reason - understand what you are looking for amongst the staff, tests, and services provided.

3. Personal Approach - the best programs are those that are not transactional but that provide an empathetic approach.

4. Short-Term vs. Long-Term - Do you want to find out your test results? Or are you looking for additional help to help you reach your goals and maintain your health and energy?

For further reading on preventative medicine programs, we recommend the following articles on our learning center:

You have what it takes inside you to make a definite choice that will change the future trajectory of your health.


Our team at Tiger Medical has the experience, clinical skills, and coaching acumen to help you get your health and energy back.


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Hey there! I'm Steve

I spent 20 years in high-pressure corporate banking, constantly traveling and neglecting my health. By 50, I was sleep-deprived, getting only 2-3 hours of sleep despite lying in bed for six hours. I suffered from acid reflux, IBS, cramping, constipation, anxiety, fatigue, and brain fog, affecting my performance and relationships.

Then I found a Functional Medicine Doctor

He conducted extensive testing on genetics, gut biome health, and hormones. He discovered several issues and created a personalized medical plan and coached me for a year on lifestyle changes. The results were transformative!

Today, I feel like a new person. I can engage in high-intensity interval training, weight lifting, and running without any symptoms. Inspired by this journey, I founded Tiger Medical Institute to help others achieve similar health transformations - to help you live healthier, better life!

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