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Welcome to Optimal Health Weekly with your host, Steve Adams. This podcast is a sanctuary for highly driven professionals, CEOs, and entrepreneurs who embrace the philosophy that your health is your first wealth. Each week, we bring you a blend of expert interviews and solo episodes that delve into health topics tailored for your bustling life. Let's elevate your health together!
Meet Your Host: Steve Adams
Hi, I'm Steve Adams, founder and CEO of Tiger Medical Institute. I am thrilled to welcome you to the Optimal Health Weekly podcast. This platform is specifically designed for industrious professionals like you, who recognize the invaluable role health plays in achieving success. We aim to enhance your well-being through a mix of expert discussions and solo insights, tackling health issues that resonate with your lifestyle. Ready to elevate your health? Let's dive in!
Internalizing the Power of Health
You've probably heard the adage "health is wealth" countless times. But have you truly grasped how transformative optimizing your health can be? Imagine achieving mind-body peak performance, experiencing boundless energy, and maintaining razor-sharp focus. For driven professionals, CEOs, and entrepreneurs, prioritizing health isn't just advised—it's essential to conquer your most formidable goals and aspirations.
Health is not just a benefit; it's a cornerstone for success. Tune in to Optimal Health Weekly and learn how to make health your secret weapon.
A Personal Journey: From Burnout to Optimal Health
I wasn't always the advocate for health that I am today. Like many of you, my career was all hustle and grind, eventually taking a toll on my well-being. In 2017, after 21 years of building a nine-figure revenue company with nearly a thousand employees, I hit a wall. Exhausted with no energy, sleep-deprived, and battling severe acid reflux, I was struggling with anxiety and an overall sense of decline.
The Breaking Point and the Turning Point
I realized something had to change when my deteriorating health started affecting my relationships and work. I resigned from my role to focus on recovery. Enter Dr. Matthew McAmy, a naturopathic MD with extensive experience in Silicon Valley. Dr. McAmy had also faced burnout and was seeking new ways to practice medicine that wouldn't consume him.
Together, we initiated a holistic approach to my health. From specialized testing to genetic analysis, Dr. McAmy uncovered several fundamental health issues, including genetic predispositions that affected sleep, stress, and metabolic processes.
The Medical System: What's Missing?
Through this journey, I learned a crucial lesson: our traditional medical system, despite being staffed by compassionate professionals, is primarily designed for "sick care"—addressing health issues after they've surfaced. It lacks a proactive approach to uncover potential health threats before they escalate.
"The traditional system waits for a diagnosis, but proactive health management means finding issues before they arise."- Steve Adams
A Roadmap to Recovery: Holistic Health Strategies
Dr. McNamee's comprehensive approach involved several key strategies:
A Year of Transformation
With Dr. McAmy's guidance, I reversed many of my symptoms within a year. My energy levels soared, I slept soundly, my GI issues vanished, and my pain levels drastically dropped. Years later, I have the vitality to play with my grandson and enjoy life to the fullest.
Becoming Obsessed with Health Optimization
This experience ignited a passion for learning and implementing cutting-edge health strategies. The incredible benefits—enhanced energy, creativity, resilience, and focus—compelled me to share this knowledge. This podcast is my way of disseminating these life-changing health strategies.
Introducing the True Health Assessment
Do you ever feel like you're not operating at your full potential? It's time to take control of your health with the True Health Assessment from Tiger Medical Institute.
What is the True Health Assessment?
The True Health Assessment offers comprehensive blood screening to identify hidden health risks before they become significant issues. Our team of Mayo Clinic-trained naturopathic physicians will analyze your results and provide a custom plan to optimize your well-being.
"Invest in your most valuable asset—your health. For the price of a daily chai latte, you can gain priceless insights and a roadmap to peak performance."- Steve Adams
The Importance of Health as You Age
At Tiger Medical, we believe health is the first wealth. If you're over 50, your greatest currency is not money but time. You want to be present for your children's milestones, and grandchildren's growth, living vibrant, fulfilling years.
What to Expect from Optimal Health Weekly
Each week, we'll bring you a mix of solo shows packed with actionable tips and long-form interviews with renowned health experts, athletes, longevity scientists, and high-level CEOs. We're committed to leaving no stone unturned in our quest to elevate your biological potential and unlock superhuman performance.
Topics We'll Cover
Expect insights on a wide range of topics:
Our podcast goes beyond theory, providing step-by-step guides to implement immediately. You'll hear real-world examples and case studies showing how these strategies can transform your energy levels, productivity, and overall well-being.
Hear from Health Experts and Pioneers
We'll feature guests who are walking inspirations. From world-class health experts and longevity pioneers to elite entrepreneurs and executives, they'll share how prioritizing health has propelled them to the pinnacle of their fields.
If you're ready to gain an unfair advantage in your career, business, and life, subscribe to the show now. You'll get every powerful episode as soon as it goes live. If you enjoy what you hear, please leave us a quick review on Apple Podcasts or Spotify. Your support helps more people discover the show and benefit from our life-changing health wisdom.
A Mission to Impact Society
The Foundation of Success: Health and Well-Being
At the end of the day, our health underpins our ability to create massive impacts, achieve ambitious goals, and sustain efforts over the long haul.
The Three Step Process
Operating at an elite level, especially in a flow state, is biologically and neurobiologically demanding. Hence, prioritizing health is crucial for sustained high performance.
Final Thoughts
Let's stop deprioritizing health. By elevating our health, we gain an unfair advantage that allows us to outperform consistently.
I'm thrilled to be your guide on this journey to optimal health. Thank you for joining me. I look forward to our next episode. Let's optimize and elevate together!
Protect Your Future with True Health Assessment
Safeguard your health and your family's well-being with the True Health Assessment from Tiger Medical. Our extensive blood screening identifies hidden risks and provides a customized plan for long-term health optimization.
"Don't let preventable issues cut your time short. For less than the cost of a daily latte, gain peace of mind and sustained vitality."- Steve Adams
Thank you for being part of the Optimal Health Weekly community. Subscribe and stay tuned for more episodes filled with life-transforming health strategies. Let's make health your top priority, together!
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A Word From Our Founder, Steve Adams
Hey there! I'm Steve
I spent 20 years in high-pressure corporate banking, constantly traveling and neglecting my health. By 50, I was sleep-deprived, getting only 2-3 hours of sleep despite lying in bed for six hours. I suffered from acid reflux, IBS, cramping, constipation, anxiety, fatigue, and brain fog, affecting my performance and relationships.
Then I found a Functional Medicine Doctor
He conducted extensive testing on genetics, gut biome health, and hormones. He discovered several issues and created a personalized medical plan and coached me for a year on lifestyle changes. The results were transformative!
Today, I feel like a new person. I can engage in high-intensity interval training, weight lifting, and running without any symptoms. Inspired by this journey, I founded Tiger Medical Institute to help others achieve similar health transformations - to help you live healthier, better life!