EP 08: The Journey to Optimal Health with Divya Gupta

Picture this: You're at the pinnacle of your career. Ivy League education. Six-figure salary. Corner office with a view. You've achieved the American Dream.

But what if that dream is slowly draining your life force?

Meet Divya Gupta, a former high-powered consultant who had it all - on paper. But beneath the surface, her body was screaming for help.

"I would be tired all the time. I'll sleep for 10 hours, and you wake up tired. You need more sleep," Divya recalls.

Sound familiar?

1. Gallbladder removal at 20

2. Autoimmune diagnosis at 25

3. Chronic fatigue and brain fog

4. Aches and pains that make you feel decades older than you are

"My muscles would ache, my legs would ache. My boyfriend at that point, I'm like, press my legs, you know, and I said, the young 20 year old. And, you know, aches."

But here's the kicker: Traditional medicine often misses the root cause. You're left feeling helpless, wondering if this is just "part of getting older."

It's not.

Picture yourself struggling to focus in crucial meetings, your mind clouded and sluggish.

Think about watching your parents' health decline rapidly, realizing you're on the same path.

"I just felt like, hey, I'm watching a movie preview. If I don't do anything, I'm following in a footsteps. And probably, and that doesn't look fun. I don't want to get there. I don't want that to be my future in that regard."

The worst part? You've worked so hard to climb the corporate ladder, only to find yourself too exhausted to enjoy the view from the top.

Your body is like a high-performance car. You wouldn't put low-grade fuel in a Ferrari, would you? Yet that's exactly what many of us do to our bodies every day.

And it's not just about you. Think about the impact on your family, your career, your future.

"You know, my dad right now, he never, like, he's 76, turned 77. That generation never really took care of himself. He never really took care of his health, of what he ever exercised. Not saying that's his fault, but, you know, last year got diagnosed with cancer. Things, you know, happen, and it's his, his life quality is not there."

Is that the future you want for yourself?

Now, imagine a different scenario:

1. Waking up feeling energized and clear-headed, ready to tackle the day

2. Performing at your peak, both mentally and physically

3. Knowing you're setting yourself up for a vibrant, healthy future

This isn't a fantasy. It's exactly what Divya achieved, and now she's helping others do the same.

"I feel better than I did in my twenties," Divya shares. "So it takes time. But y. Just everyone. Some people are able to make the progress."

The result? Optimal health that supports your ambition, not sabotages it.

"I'm 41 and I got diagnosed at 25. Didn't happen overnight. It took consistent years work where I feel better than I did in my twenties."

But it's more than just tests and protocols. It's about education, empowerment, and long-term change.

"I really want to teach them, hey, you't. You're not going to be working with me forever. Like, how do I set you up for success beyond, like, right now, three or six months?"

Your body is like a garden. You can't expect it to thrive if you neglect it. But with the right care and attention, it can bloom spectacularly, even if it's been neglected for years.

Remember: Your future self is created by the choices you make today.

"Growing older is a privilege," Divya reminds us. But growing older with vitality? That's a choice.

Are you ready to make that choice?

Ready to take control of your health and unlock your full potential? Here's how to get started:

1. Recognize the signs: Are you constantly tired? Struggling with brain fog? Experiencing unexplained aches and pains? These aren't normal. They're your body's way of waving a red flag.

2. Don't ignore the whispers: "My hope and my mission is for people to start taking action earlier, like, being more proactive with your health," Divya urges. Don't wait for a health crisis to take action.

3. Invest in yourself: "What you do today, investing in your health today and taking care of your health now will pay dividends, compounded dividends, in decades to come."

4. Seek expert guidance: Just as you wouldn't try to navigate complex financial markets without an advisor, don't try to navigate your health journey alone.

5. Take the first step: Visit divyagupta.net or follow @divgupta on Instagram to learn more about how you can start your transformation.

But why stop there?

Are you ready to get a comprehensive picture of your health and take control of your future? The True Health Assessment from Tiger Medical Institute is your roadmap to optimal health.

This isn't just another generic health test. It's a deep dive into your body's inner workings, analyzed by a team of Mayo Clinic trained and naturopathic physicians. They'll create a customized plan to optimize your health for years to come.

Think of it as an investment in your most valuable asset - your health. For less than the cost of a daily latte, you can gain:

Don't let preventable issues cut your time short. Protect your future and your family's future with the True Health Assessment.

Ready to take the first step towards optimal health? Visit thetruehealthassessment.com today and start your journey to a healthier, more vibrant you.

Remember, as Steve Adams, host of the Optimal Health podcast, says: "You can be functionally younger for up to five consecutive years by working on this stuff."

Your future self will thank you for the decisions you make today. Choose health. Choose vitality. Choose to thrive, not just survive.

Your body will thank you. Your career will thank you. Your family will thank you.

Don't wait for a wake-up call. Take action now. Your optimal health journey begins today.